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I have to say i feel delighted about my niece’s latest work of art… little did she know yesterday when she made this clever & clowny masterpiece that it was the eve of World Hoop Day, and that 2013 is also the year of the SNAKE! [which is, coincidentally slash magically, my own Chinese zodiac [...]

October 30 in 30 Hooping Commitment: I DO!

Welp. I just started a 40 day yoga commitment yesterday, so why not add a 30 in 30 hooping challenge starting today?! Times are tough and i know firsthand how movement, stretching, and hooping seriously HEAL- so l am carving out the time & space to spin and stretch, every day. Thanks, Philo and hooping.org [...]