Hooping somehow simultaneously quiets my mind AND makes it flow forth with ideas. An intellectually stimulating, meditatively relaxing godsend. Here is a snapshot of my brain on hoops from a lesson plan of long ago- there’s always so much more to explore in the world of hooping. What are you currently working on these days? I have been drilling rolls- horizontal style, from one hand/arm to the other, and then (of course) reversing the direction. Rolls are something I’ve more or less avoided for a long time, and now that I’m actually putting the practice into them, it’s all clicking! Or more precisely: it’s all rolling! Rollin’ with my hoopies…
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