Hoop Jam tonight! And Sari Mah~

VIDEO: Sari Mah’s Hoop Progress* Time and time again, getting into my hoop to dance for an hour or two (or even two minutes) TRULY DOES TRANSFORM my stress into glee, and fuels love into my body… want to join me? ( : Once again, for another Tuesday night installment, we will gather at Joe’s Movement Emporium (6:45 to 8:15pm) for our weekly community spin jam. Last week I met a brand new hooper who stunned me with inspiration in her commitment to learning the hoop and healing her body. The next day I read about Hooper of the Week, Sari Mah the hooper’s hub that is hooping dot org. The link at the start of this post takes you to a video of the magnificent Sari Mah inspiring the free outta me. And to beauteously boot, she starts of the video with the poetry of beloved Rumi on dance: *Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance if you’re perfectly free.* Thank you for furthering my free, Sari.

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