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Welcome to the revolution! Hooping Powers is dedicated to spreading the love of hooping throughout the mid-Atlantic region through classes, performances, parties, and hoop distribution. People of all ages, abilities, sizes, genders, and lifestyles can experience extreme joy and peace with a hoola hoop. If you are new to the revolution, do prepare yourself for fun and feeling well. Already a hooper? Please contact us! We are always on the lookout for opportunities to cultivate powerful hooping communities. Joyful whirling wishes to all~

From the Blog:

Hoop Jam tonight! And Sari Mah~
VIDEO: Sari Mah's Hoop Progress* Time and time again, getting into my hoop to dance for an hour or two (or even two minutes) TRULY DOES TRANSFORM my stress into glee, and fuels love into my body... want to join me? ( : Once again, for another Tuesday night installment, we will gather at Joe's Movement Emporium (6:45 to 8:15pm) for our weekly community spin jam. Last week I met a brand new hooper who stunned me with inspiration in her commitment to learning the hoop and healing her body. The next day I read about Hooper of the Week, Sari Mah the hooper's hub that is hooping dot org. The link at the start of this post takes you to a video of the magnificent Sari Mah inspiring the free outta me. And to beauteously boot, she starts of the video with the poetry of beloved Rumi on dance: *Dance, [...read more]